Giggling Goodness

This photo was taken while hiking in Sedona last March with my friend, Kelley. This trip was special for a few reasons. While we weren’t that connected for a number of years, Kelley and I reconnected about four years ago by way of a bridging heartfelt conversation...
Sacral Chakra Wisdom

Sacral Chakra Wisdom

Orange is the color of our sacral chakra. In my Kathryn the Grape series I teach readers about what excitement feels like (what we’re passionate about) by way of how I feel bursting with excitement when I sing, illustrated with the juice of an orange bursting open and...