This was me exactly a year ago hiking in Sedona in Boyton Canyon on my way to Kachina Woman. You can see her rock formation above my head — like a cluster of women standing together. The feminine power of this specific place always draws me in. She calls to me. Sedona is my place. […]
This is the bed Father Joe sleeps in every night, in the humble home he resides in across the street from the homeless shelter he’s dedicated decades of his life to energizing — to help others experience dignity. This bed was a donation from the VA Hospital. It’s many, many decades old. It’s not […]
I just sent over the last of 11 songs for my next Kathryn the Grape album. Pressing send on “I Feel Good About Myself” felt good. It’s the title track lyrical story that glues everything together and reveals how deliberate my creative journey has been for the past decade, piece by piece to complete the […]
Today, I was exceptionally brave. While I exist in vulnerability and risk, today was a level up day. Trusting. Flowing. Knowing. A shiny penny at my car door upon completion = a Divine sign of confirmation. I drove in silence with “wow, I did that” streaming through me. I felt giddy and I even cried […]
While I do enjoy wearing makeup, especially on those fun occasions when I get extra glammed up for photo shoots and stage shows, I tend to dress super casual in my daily life — black tank tops and jeans mostly — and I wear little to no makeup. I’m enjoying natural me more and more. […]
It’s been an incredible year. My word for 2019 has been “expand” and it’s been expansive in every way. I’m grateful. In looking through my photos of so many rad moments captured, including many pro photos at shows, a selfie I took with my son in the waters of Eleuthera is my favorite so far. […]
Samara celebrates being seven today. The first photo you see in this post was from her birthday party two years ago. The second photo is from her party last weekend. I’ve known Samara since she was born. We are very close and she’s inspired me in many ways. When Samara was 16 months old, she […]
This photo was taken while hiking in Sedona last March with my friend, Kelley. This trip was special for a few reasons. While we weren’t that connected for a number of years, Kelley and I reconnected about four years ago by way of a bridging heartfelt conversation when Kelley apologized to me for making false […]
This is my cousin, Michael. He’s pure love. Absolutely everything this man does and says is high vibrating pure love. Nobody is a stranger to Michael. Everyone is a potential friend and once he meets you, his mind will never forget you. He’s outwardly friendly and affectionate. He loves to hold hands and hug people. […]
What’s the best way to arrive at a clear decision about what you want to do with your most precious resource of time? Get crystal clear with yourself about what you DON’T want to do. Contrast is often our best energetic advisor for decision making. While there are some things I am skilled at doing, […]