Honesty

I saw this and wanted to repost it. I remember how one of my a spiritual mentors helped me understand this concept years ago. Absorbing and understanding this has helped me be more compassionate to others while also being more discerning in choosing who I share my...

What IS My Impact?

Grief is like a flash flood. It rushes in unexpectedly and often changes the landscape of my day. As the woman at the counter slid me a receipt to sign for my oil change, she asked, “Was Jack your dad?” I stared at her for a moment. Was. Tears formed....

Inspired by Shonda Rhimes

Shonda Rhimes! LOVE her! Being crazy sick for over a week has meant that I actually watched some TV. I watched a few SuperSoul Sunday episodes and I loved Shonda’s episode about her “Year of Yes.” I love how empowered she was about speaking up about...

Me and My Shadow

She walked with me today. We’ve become close. I am comfortable with her now. She used to scare me. I avoided her. I hid from her. I projected over her. Then through arduous self examination, I accepted her and have grown to love her. Now, we walk together. We...