Surfacing

Five summers ago, I wrote “A Soft Place to Fall” in the guest room of my cousin Ed’s Bay Area home. This photo was taken a year later while filming the song’s music video at my friend Barry’s San Diego home, in his daughter Katie’s room. I wanted the video to look...
Sacral Chakra Wisdom

Sacral Chakra Wisdom

Orange is the color of our sacral chakra. In my Kathryn the Grape series I teach readers about what excitement feels like (what we’re passionate about) by way of how I feel bursting with excitement when I sing, illustrated with the juice of an orange bursting open and...

Magical Penny

The locket I’m wearing in this photo holds a penny that magically appeared on my Dad’s bed when I was sitting next to him in hospice on the morning he passed. I was the only one awake in the room at the time, as Mom slept on the couch to my left and Dad rested in his...

Integrity Walking

Integrity is when what we say and what we do align. Being in integrity means there’s no separation between our words and our actions. In my life experiences, within business and personal dealings, I have witnessed how our natural fight or flight instincts come into...